1. What is coriander leaves?

Coriander is a special herb used to flavor dishes and garnish foods.

It comes from the plant Coriandrum sativum which is related to parsley and celery.

People use coriander in dishes such as soups and salsa, as well as in Indian, Middle Eastern, and Asian dishes such as curries.

2. Impressive health benefits of coriander leaves

• Help to lower blood sugar

The leaves, seeds, and oil extracted from coriander can help reduce blood sugar thereby lowering sugar levels. Causes of high blood sugar and risk of type 2 diabetes.

• Consists of immune-boosting antioxidants

The presence of antioxidants in coriander has been shown to have anti-inflammatory abilities in the body, thereby reducing the risk of breast, prostate, lung, and skin cancers, and more. Helps strengthen the immune system of the human body.

• Reduces the risk of heart disease

Coriander has medicinal properties that lower high blood pressure and cholesterol levels. Coriander includes a diuretic that helps remove excess sodium and water from the body, reducing the risk of heart disease.

• Protects brain health

Coriander leaf has a protective effect against brain diseases such as Alzheimer’s, Parkinson’s disease, sclerosis.

• Promotes healthy digestion

The medicinal properties of cilantro help reduce bloating, abdominal pain and upset stomach.

• Fight infection

There are antibacterial compounds present in coriander, which help fight certain infections.

• Maintain your oral health

Coriander can be used together with your toothpaste to brush your teeth. It not only whitens your teeth but also maintains freshness and removes odors from your mouth. It also helps relieve sores in the mouth.

• Get rid of the lenses

Coriander leaf is rich in vitamins C and A, which help fight against degenerative eye diseases. Working for long hours can use coriander to relieve eye strain. In addition, coriander also contains beta-carotene that helps prevent vision loss in the elderly.

• Break your way through anxiety

Cortisone present in the coriander helps to relieve the mind from anxiety and helps to relax.

• Promotes anti-acne treatment

Coriander has antibacterial properties that help reduce skin infections caused by bacteria and other airborne elements.

• Detoxify your body

You can use coriander leaves with water to reduce toxins out of the body. Coriander’s antibacterial properties are used to remove all the toxins from your body and can help you lose a few pounds with regular use.

3. VAD is a fresh coriander leaves supplier from Viet Nam

We always focus on product quality from your farm to your table. So, we make sure to supply the best quality coriander leaves from local Vietnam.

Contact us immediately here, we will meet all your needs. We are here to serve you.