Along with the citrus family, green skin pomelo has a gentle aroma, mixed with a mild sweet and sour taste that stimulates the taste buds. Not only attractive in taste, but pomelo also brings extremely useful effects to the human body.
1. Nutritional value of green skin pomelo.
On average, 100g of green skin pomelo contains high-valuable nutrients that are necessary for your health:
- Calories: 59 kcal
- Calcium: 30mg
- Phosphorus: 21mg
- Iron: 0.7mg
- Vitamins C, A, B,…
2. Great health benefits
- Helps strengthen resistance, prevent colds and some infectious diseases.
The abundant amount of vitamin C in pomelo helps increase resistance, maintaining a healthy immune system.
According to nutritionists, pomelo can provide up to 60% of the vitamin C needed for the body’s daily needs. This amount of vitamin C helps you avoid some diseases such as infections, or fever when the weather changes.
In addition, pomelo helps rehydrate without worrying about excess calories, so you can safely add to your menu every day without worrying about weight problems.
- Support in the treatment of diabetes
Green skin pomelo is a special food that helps prevent the risk of diabetes. According to a number of scientific studies, regularly eating pomelo reduces the maximum risk of disease by more than 80%. At the same time, for patients, eating pomelo a day is extremely effective in regulating and reducing blood sugar levels.
Specifically, green-skinned pomelo helps support:
– Control blood sugar
– Prevents the risk of diabetes
– Lower cholesterol, prevent complications
– Prevention of high blood pressure, bad blood fat
- Skin rejuvenation
The high vitamin C content provides excellent antioxidant effects. Helps destroy free radicals that are the main cause of accelerated skin aging.
In addition, vitamin P also helps to enhance the function of pores on the skin, accelerate wound healing, and increase skin moisture.
- Supports better digestion:
The high fiber content is great for a healthy digestive system. This is a golden food for people who often have digestive problems such as constipation.
- Boost metabolism
Green skin pomelo helps speed up the metabolism inside the body, along with regular exercise. This will be an effective solution to help you lose weight easily and effectively.
Thanks to the increased metabolic rate, fat can be burned even when we are resting.
- Golden food for heart health
Soluble fiber in green grapefruit is extremely good for the cardiovascular system. It helps to eliminate atherosclerotic and cardiovascular effects. Thereby, eliminating the possibility of heart disease, myocardial infarction.
- Reduce the risk of prostate cancer.
The antioxidant lycopene compound has the ability to effectively prevent prostate cancer.
3. VAD – The fresh pomelo exporter from Viet Nam
With many years of experience in supplying green skin pomelos to domestic and foreign supermarkets, VAD ensures to bring to customers each sweet, succulent and fragrant pomelo.
We are especially thorough in controlling pesticide residues. So that the product that reaches customers is the freshest and most nutritious product.
Careful packing. The fruit is stored in the warehouse immediately after harvest. Therefore, the shelf life of the product can be extended.
VAD specializes in providing fresh fruits from the West. Contact us now to get special offers and reasonable prices.
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